Hungarian version

TUNA SALAD    (pic)

tuna fish   (pic)

nutrition facts

FANAN tuna salad


sizes:

- 200 g / box
- larger packs are available if desired

Our tuna salad with mayonnaise is an excellent choice for those who want to enjoy the taste of tuna and the mix of vegetables at the same time. It is a ready to serve salad but can be used for sandwiches too or for different dishes as garnish.

This salad has many components so it's rich in nutrients. At the same time it's a light meal what makes it perfect for dieting purposes.

Tuna is one of the most widespread fish in the oceans. Unlike other fishes tuna can raise its body temperature over the temperature of the surrounding water which helps in reaching its enormous 70 km/h top speed.

Tuna is rich in very good quality, easily digestible proteins. Its fat has a high vitamin D and omega 3 fatty acid content. Regular consumption of omega 3 fatty acids has proven anti-inflammatory and immune system boosting effect. It can help to prevent certain cardiovascular diseases as well.

Nutrition facts per 100 g

Calorie
223 kcal
Protein 4 g
Carbohydrate 20 g
Fat 5 g
Dietary Fiber 6 g